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stream, cast or download 1,500+ workouts including bodypump®, bodycombat®, bodybalance® and more.


Les Mills workouts at your fingertips – updated monthly. Everything from strength, cardio, HIIT, core, flexibility, indoor cycling, and dance fitness – and 15 to 55-minute online workouts for beginner to advanced levels. Access all of Les Mills, all the time - on all your favourite devices.


*Free trial for new customers only. Cancel anytime during free trial. Subscription payments start after end of free trial. T&C’s apply.


Need equipment? Find out how to buy online here.


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CHOOSE FROM 3 - 12 WEEK WORKOUT PLANS TO HELP YOU ACHIEVE YOUR GOALS.

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CHOOSE WORKOUTS WITH OR WITHOUT WEIGHTS AND OTHER EXERCISE EQUIPMENT

15+ NEW WORKOUTS EACH MONTHS

A VARIETY OF NEW WORKOUTS EACH MONTH. YOU CAN MIX IT UP OR TRY
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LES MILLS+ FAQ

Is it true that Les Mills on Demand is becoming LES MILLS+?

It is true! Les Mills On Demand will be called LES MILLS+ from October 4, 2021. Your login information and app remains the same, you don’t need to do a thing. 

Why the change to LES MILLS+?

When COVID sparked a massive digital fitness boom LES MILLS On Demand was well primed to leverage it. It grew exponentially, all around the world, and things have been thriving. 


LES MILLS+ is much more than just workouts ‘on demand’. They are the industry’s only omnichannel fitness experience. We deliver world-leading content; powered by science to maximize results, crafted to incredible music, and presented by some of the world’s leading instructors. Now more than ever, we need a platform that can match up to this.  

What will LES MILLS+ give me that Les Mills on Demand doesn’t?

This is not just a name change – it is so much more. LES MILLS+ subscribers are set to get more personalisation, more tracking, more motivation, more rewards, and more results. And there’s even more in the pipeline.

As a member, do I get a discount for LES MILLS+?

Yes, you do! If you want the complete LES MILLS+ experience, you can sign up as an existing Les Mills gym member, and get 20% off.

I am already subscribed to Les Mills on Demand, will my monthly payment stay the same?

Recurring payments for existing subscribers will remain the same for as long as you remain subscribed. You can check your billing details any time on your account page.

Can I use my LES MILLS On Demand login for LES MILLS+

Yes! Existing login details will work across both LES MILLS On Demand and LES MILLS+, for both the app and web platforms.

Where do I go to sign up to LES MILLS+?

Head here to learn more and sign up.

Where do I go if I’ve got more questions about LES MILLS+?

Click here to read through the LES MILLS+ support page.

I am a LMNZ gym member and used to subscribe to LES MILLS On Demand. Why has the price changed?

We have now included Les Mills at Home as part of your gym membership. This is a selected range of Les Mills workouts you can do at home. LES MILLS+ is our premium online offering, with over 1,500 workouts including the latest releases and music. 

Can I pay the price I used to pay?

Out of fairness to all our members, the new plan prices apply to those new to LES MILLS+ and those re-subscribing to LES MILLS+. Former members who want to resubscribe can return on the monthly offer available at the time of resubscribing. Historic prices are not available again.

I am an instructor, and I am currently paying for LES MILLS On Demand. Will my price change?

No. Recurring payments for all existing subscribers will remain the same for as long as you remain a subscriber. You can check your billing details any time on your LES MILLS+ Account page.