Anna Banks

"Although we cannot stop the ageing process, we can sure slow it down some"

Half hour sessions from $40

About Anna

Anna enjoys helping people achieve their fitness and weight loss goals, while also regaining their mobility, youth and vitality.

She specialises in shape and sculpt, core strength rehabilitation, functional movent, corrective training and general wellness. 

Specialties

  • Fitness/Body Composition Testing
  • Functional Movement Training
  • Injury Prevention and Rehabilitation
  • Lifestyle Coaching
  • Massage
  • Mobility and Flexibility
  • Postural Correction
  • Strength Development

Qualifications

  • PERSONAL TRAINING CERTIFICATION, LEVEL 1 & 2
  • THUMP BOXING FOR FITNESS INSTRUCTION, LEVEL 1
  • ADVANCED SPORTS MASSAGE, AUT
  • KETTLE BELL INSTRUCTION
  • FUNCTIONAL MOVEMENT SYSTEMS 
  • PHA HEALTH COACH ENDORSED