Dana Khvust

"No one said that life would be easy, neither did they say it needed to be difficult, life is exactly what you make it."

PT Starter Deal: 2 for $59

About Dana

My family has always been into professional sports, so I spent most of my childhood at Olympic lifting or the gymnastic gym. My sport of choice was gymnastic aerobics which I thoroughly enjoyed, including every hour of training, as well as small and large victories. My passion soon became my profession and now each day I try to motivate more and more people to be a part of sport and fitness and to live a healthy and balanced lifestyle.

Everybody is unique and I always search for only one particular key to each client and their personal needs. Not all people need to look like fitness models, you are amazing, and I will help you to be more confident, healthier and happier!

Specialties

  • Body Building
  • Cardiovascular Conditioning
  • Fitness/Body Composition Testing
  • Functional Movement Training
  • Gymnastics Strength Training
  • High Intensity Interval Training (HIIT)
  • Hypertrophy Training
  • Injury Prevention and Rehabilitation
  • Lifestyle Coaching
  • Mobility and Flexibility
  • Movement Assessment
  • Nutrition
  • Postural Correction
  • Sports Performance
  • Strength Development

Qualifications

  • Bachelor of Arts (B.A.) in Fitness and Health Management, IST University of Applied Sciences, Duesseldorf, Germany, 2017
  • Training Courses: Certified Yoga Teacher / Certified Nutrition Coach / A-Licence Personal Training / A-Licence Medical Fitness Training / A-Licence Posture and Back Training / B-Licence Sports Nutrition
  • Diploma of Specialist in Choreography, College of Culture and Arts, Kalush, Ukraine, 2009