Dani Mayhew

"Let's explore what's possible for you when you feel strong, powerful and in control. Your goal is my goal."

PT Starter Deal: 2 for $59

About Dani

I'll help you find a love for the gym so you can feel strong, confident and in control.

Whether you're looking to gain muscle, lose weight, improve your overall fitness, or just feel better in your body, I'm here to guide you every step of the way. I believe that fitness should be fun and enjoyable, and I strive to create a positive and supportive environment where you feel comfortable and motivated to reach your full potential.

I'm passionate about helping people of all ages, fitness levels, and backgrounds achieve their goals and improve their quality of life. So whether you're a beginner just starting out on your fitness journey or an experienced lifter looking to take your performance to the next level, I'm here to help you succeed.

Let's work together to create a customized training program that fits your goals, schedule and lifestyle.

Specialties

  • Cardiovascular Conditioning
  • Fitness/Body Composition Testing
  • Functional Movement Training
  • High Intensity Interval Training (HIIT)
  • Hypertrophy Training
  • Injury Prevention and Rehabilitation
  • Kettlebell Coaching
  • Mobility and Flexibility
  • Movement Assessment
  • Nutrition
  • Post pregnancy
  • Postural Correction
  • Strength Development

Qualifications

  • NZIHF Level 4
  • NZIHF Pro Series Certificate - Kettlebell Fundamentals
  • NZIHF Pro Series Certificate - Pregnancy and Postnatal
  • NZIHF Pro Series Certificate - Mobility and Stability
  • NZIHF Pro Series Certificate - High Intensity Interval Training
  • NZIHF Pro Series Certificate - Strength Training
  • REP's Registered
  • First Aid Qualified