Hayley Rapson

"Believe and you will achieve."

Half hour sessions from $40

About Hayley

Hayley started her fitness journey teaching Body Attack for 9years before moving into the Cycle studio in 2002. She is a certified RPM, SPRINT & TRIP instructor offering classes in Newmarket, Auckland City and New Lynn.

Hayley started Personal Training at Britomart in 2017 and works in general practice as a registered nurse.

Hayley's focus is comprehensively always on the overall health & wellbeing of individuals on a daily basis. Embracing the body's ability to move, maintaining muscle activation, bone strength & joint mobility for longevity in life. Human attributes to truly appreciate & celebrate

Specialties

  • Cardiovascular Conditioning
  • Fitness/Body Composition Testing
  • High Intensity Interval Training (HIIT)
  • Injury Prevention and Rehabilitation
  • Movement Assessment
  • Post pregnancy
  • Strength Development

Qualifications

  • Advanced Certificate in Personal Training - Fit College NZ
  • Les Mills Certified SPRINT coach
  • Les Mills Certified RPM & TRIP instructor
  • Bachelor of Health Science in Nursing, NSW Australia
  • Diploma in Nursing, NZ
  • NCLEX-RN USA - Minnesota Board of Nursing