Jack began his fitness journey 5 years ago to try and lose weight and gain confidence. Unfortunately for him with no one to guide him in his efforts, his fitness journey was plagued with repeated injury and stalling progress.
However, having now found his home at Les Mills Howick and through a continuing process of education, and practical experience Jack has begun to hone the skills necessary to make your fitness journey as smooth as possible, while still getting you the results you desire no matter your goal.
Jack is committed to ensuring you don’t repeat the same mistakes he did. That you perform exercises when you are ready, and that promote healthy and natural movement of the body; so that you can stay injury free for as long as possible and keep moving that way for the rest of your life.