Jared Keaton Menzies Bertram

"Every rep, every set, every workout is a step towards a stronger, healthier you."

PT Starter Deal: 2 for $59

About Jared

Rooted in a diverse athletic background encompassing football, athletics, and bodybuilding, my fitness journey has been defined by an unyielding commitment to excellence. As a Personal Trainer, I leverage this wealth of experience to craft tailored training programs that cater to your unique goals, preferences, and abilities. With a focus on intensity, focus, and relentless progress, I am dedicated to empowering you to surpass your limits and achieve remarkable results. Together, let's embark on a transformative fitness journey that unlocks your full potential and propels you towards greatness.

Specialties

  • Body Building
  • Calisthenics
  • Cardiovascular Conditioning
  • Functional Movement Training
  • Hypertrophy Training
  • Mobility and Flexibility
  • Movement Assessment
  • Nutrition
  • Postural Correction
  • Speed and Agility Training
  • Sports Performance
  • Strength Development

Qualifications

  • Qualified Personal Trainer