Jeremy Jones

You didn't come this far, just to come this far.

PT Starter Deal: 2 for $59

About JJ

My name is Jeremy or "JJ" as I'm often called, I am a Personal Trainer at Les Mills Hamilton and have been since July 2023.

I became a PT after putting on 20kg's during my time overseas as a professional gamer, I was struggling with my weight and self-image and I needed a change.

I have some amazing friends who introduced me to the gym and supported me through my journey and felt I would enjoy doing the same for others.

Turns out I love it!

My philosophy is pretty simple, you can have the best programmes or training routine in the world (like mine), but if your mind or emotional/mental state aren't in it, then you will struggle to succeed.

Having a guide and motivator makes a big difference for a lot of people, it made a big difference for me and it's what I provide to every client I work with, along with some world class training of course.

If you have ever struggled in the gym or to even go to the gym, my inbox is always open.

Feel free to connect and I can help you on your journey.

Click here to book your free consultation!

 


 

 

Specialties

  • Body Building
  • Fitness/Body Composition Testing
  • Functional Movement Training
  • Hypertrophy Training
  • Injury Prevention and Rehabilitation
  • Mobility and Flexibility
  • Movement Assessment
  • Nutrition
  • Strength Development

Qualifications

  • NZIHF Certificate in Exercise Level 4 & 5
  • Diploma in Weight loss management coaching
  • Certificate in Kettlebell fundamentals
  • Certificate in Power and Plyometrics
  • Certificate in Mobility and Stability
  • Les Mills Hamilton Up and Coming PT of the year 2023
  • Les Mills Hamilton Up and Coming PT of the year 2024
  • Exercise New Zealand Awards Finalist - Up and coming Personal Trainer of the year 2024