Josh Nicholas

"Force is the language of the cells - movement is what we say"

About Josh

Josh has carved out his reputation as 'The guy you go to see'. 

Specializing in cutting edge mobility training utilizing the FRC system, he consistently guides people to stop living in pain, take control of their bodies and be better at living life, not just be better at being in a gym. 

Constantly learning and never resting on his laurels, Josh prides himself in the highest of standards of Personal Training. He will help you actually reach your fitness goals - reach out for a testimonial and change your life permanently. 

Specialties

  • Body Building
  • Calisthenics
  • Functional Movement Training
  • Injury Prevention and Rehabilitation
  • Kettlebell Coaching
  • Mobility and Flexibility
  • Movement Assessment
  • Nutrition
  • Olympic Lifting
  • Postural Correction

Qualifications

  • Functional Range Conditioning Assessment Specialist
  • Functional Range Conditioning Mobility Specialist 
  • Sports Nutritionist/Sports Nutrition New Zealand
  • Master Kettlebell Academy Level 1