Formerly a dedicated rugby player, Josh discovered a passion for fitness through the rigorous demands of the sport. Fueled by a relentless drive to continuously improve, each year became an opportunity to enhance strength and overall fitness. The love for the challenging grind became a defining aspect of the journey.
Originally drawn to the gym, with a particular focus on weight training, a transition to group fitness marked a transformative phase. The experience of earning gains in a communal setting became captivating. Now a certified personal trainer and group fitness instructor, the commitment extends beyond personal growth. Eager to inspire others on their fitness journey, Josh is dedicated to sharing the joy of achieving goals and fostering a positive approach to wellness.