Laura Pigou

"Lift proud"

About Laura

Laura has been coaching her clients to achieve their health and fitness results for over a decade. Having excelled at various sports, including Figure competitions and kickboxing, Laura has a wealth of knowledge to draw upon in order to help you achieve your goals, whether it be feeling and performing better, getting that dream bod, or just learning how to incorporate exercise and improved nutrition into your busy lifestyle.

As a mum to two girls, Laura knows exactly how busy life can be, and can help you find time to exercise and eat well).

Specialties

  • Body Building
  • Boxing
  • Nutrition
  • Post pregnancy

Qualifications

  • Diploma in Exercise Science
  • Black Singlet (Muay Thai)
  • Certified Crossfit Coach