Paris Ye

"Consistency is the key to success"

Half hour sessions from $40

About Paris

After giving birth to my son, I understand the anxiety and stress of being a perfect mum. Exercise has changed my life mentally and physically. I would like to do the same thing for you. A professional training program is essential. If I can do it, you can!

Specialties

  • Cardiovascular Conditioning
  • Cross Fit Training
  • High Intensity Interval Training (HIIT)
  • Hypertrophy Training
  • Lifestyle Coaching
  • Mobility and Flexibility
  • Movement Assessment
  • Post pregnancy
  • Strength Development

Qualifications

  • NZ CERTIFICATE IN EXERCISE LEVEL 4