Rob Miller

Rob is Personal Trainer in Hamilton

He has always had a passion for team sport, that later became a passion for fitness. Through his experiences as a woodworker and volunteer firefighter, he soon came to realize the importance of general fitness to improve the quality of everyday life.

With a background in American Football, Rob enjoys incorporating field-inspired drills and movements to improve balance, power and coordination.

Whether you're looking to tone up, work your stability, or looking for bit of variety in your workouts, Rob is here for you.