Takuto Tanaka

stop saying “one day” and start your “Day 1”

Half hour sessions from $40

About Tak

Meet Tak, a personal trainer with a unique story of transformation. For 10 years, Tak was a successful chef, cooking up a storm in the kitchen and indulging in the rich flavours and ingredients that came with the job. But as the years went by, Tak's weight began to creep up, and before long, he found himself struggling with excess weight and low energy.

Determined to take control of his health, Tak started working out and was immediately hooked. He fell in love with the rush of endorphins, the sense of accomplishment, and the transformation he saw in his own body. As he shed the pounds and gained strength, Tak realized he wanted to help others achieve similar results.

Tak became a personal trainer, focus in strength building, bodybuilding, hypertrophy training, and weight loss. With his culinary background and newfound passion for fitness, Tak brings a unique perspective to his training methods. He understands the importance of nutrition and how it fuels the body for optimal performance.

Tak's training style is a fusion of his culinary creativity and fitness expertise. He crafts customised workout plans that are both challenging and rewarding, helping clients achieve their goals and transform their bodies. Tak's story is a testament to the power of transformation and the impact that fitness can have on one's life. Let him help you write your own transformation story!

Specialties

  • Body Building
  • Fitness/Body Composition Testing
  • Functional Movement Training
  • Hypertrophy Training
  • Lifestyle Coaching
  • Mobility and Flexibility
  • Movement Assessment
  • Nutrition
  • Strength Development

Qualifications

  • NZIS Personal Training level 4