The hottest circuit training innovation is about to hit Les Mills Hamilton.
LES MILLS CEREMONY ™ is a full-body, out-of-body, circuit experience. Moving through a series of strength and cardio conditioning stations you give it your all with a community that has your back, music that motivates you, and expert coaches to push you to your max.
To accommodate this new workout we’re transforming some of our existing training spaces and creating an Athletic Studio. We expect to launch LES MILLS CEREMONY in the new studio in mid April.
Check out the FAQ's below to stay up to date.
FAQS
The rumours are true … we’re bringing the hottest way to circuit train to Hamilton! LES MILLS CEREMONY™ workouts will soon hit the timetable. To accommodate this epic new workout we’re transforming some of our existing training spaces. We are turning the back area of the club into an open studio. Purpose designed for athletic training, this is where LES MILLS CEREMONY, LES MILLS GRIT™ and STRENGTH DEVELOPMENT™ workouts will be held. The old Studio 2 space will also have a bit of a zhuzh up. The stretch, pin-loaded equipment and squat racks from the back will be relocated into this space and it will become a fresh new training zone.
The Studio 2 refresh will begin on the 17 February (this is when the stretch, pin-loaded equipment and squat rack will start to be moved). The refreshed Studio 2 space will be open to members on 26 February.
The Athletic Studio fit-out will begin on 27 February. We expect this new studio to open on 14 April – when we plan to celebrate with the launch of LES MILLS CEREMONY!
We’re freshening things up with a lick of paint and some new mirrors. We’ll be creating a dedicated stretch space and making plenty of room for you to use the pin-loaded machines and squat racks.
The new Athletic Studio will be down the far end of the gym, where the cardio equipment is currently.
Yes, all the cardio equipment will still be available – so there’s no excuse to skip your cardio days! We will be moving some of the gear around as the works progress, so keep an eye on the signage.
We do need to make some changes. Classes in Studio 2 will be cancelled from 14 February onwards. When the larger Athletic studio opens in mid April there will be a refreshed timetable to match – and it will feature LES MILLS CEREMONY!
Yes, we’ll be open as usual. Rest assured we’ll be hustling hard to make sure any disruptions are minimal.