š What: "Unveiling the Fascial System: The Key to Unlocking Peak Performance" PowerPoint Presentation & some practical applications
š When: 12pm, Saturday 10th May
š Where: Les Mills LQ, Main Studio
šµ Cost: $50. HALF PRICE EARLY BIRD SPECIAL of $25 for the first 10 sign ups.
Discover the intricate network of fascia that permeates your entire body and learn how it holds the key to optimizing your health, fitness, and daily performance. Our presentation will delve into:
š§ Understanding the Fascial System: Explore its qualities, functions, and its crucial role in maintaining overall well-being.
šŖ Enhancing Daily Performance: Learn how fascial health impacts your posture, movement efficiency, and injury prevention strategies for everyday activities.
šļøāļø Fascia in Fitness: Uncover the secrets of incorporating fascial training principles into your workouts to maximize strength, power, and flexibility.
š¬ Latest Research and Developments: Stay abreast of the most recent advancements in fascial research and its implications for performance enhancement.
Whether you're an athlete aiming to reach new heights, a fitness enthusiast seeking to optimize your workouts, or simply someone interested in understanding your body better, this presentation is for you!
Don't miss this opportunity to revolutionize your approach to health and performance. Reserve your spot now and embark on a journey towards unlocking your full potential!
Spaces limited!
For more information and to register contact us at: [email protected]