Alexandra Jensen

Fitness changed my life, and now I want to help you change yours.

As a child, I wasn’t the fittest. I was always last in cross country and the first to get hit in the head by the ball in basketball.

As a teenager, I hated PE so I dropped it as soon as I could.

But, exercise became fun and it brought me joy once I started practising Yoga. I found a form of movement that helped me to fall in love with fitness and I began my journey into this career.

Now I’m the happiest and strongest I’ve ever been.

Movement is medicine. In the right form and dosage, we can find what works for you.

I offer a range of personal training options, including:

- training sessions

- workout programs

- progress assessments

- nutritional guidance

- lifestyle coaching

- accountability meetings

- habit tracking tools

- goal setting advice

It doesn’t matter who you are, I’ll meet you where you’re at. And together we’ll commit to making sustainable, positive changes that prioritise your health and well-being for now, and in the future.

Let me help you become the best version of you. Get in touch today https://bookings.gettimely.com/personaltraining13/book