Brittany Mcnabb

I combine my Psychotherapy background, and my understanding of training/nutrition fundamentals, to offer a personal training experience that acknowledges the huge mental component attached to starting a fitness journey. I am committed to supporting my clients toward holistic strength: physical, mental and emotional. What sets me apart is my grasp on the science of behaviour change. My psychotherapy experience offers me a unique lens for helping my clients to identify the beliefs and patterns that are holding them back from creating the change they desire.