Dee Fernando

Prioritize quality over quantity, and be prepared to embrace the darkness with unwavering brilliance.

About Dee

For more than ten years, he's been on a journey that changed his passion into a meaningful job. He really wants to keep getting better and make good changes. 

He spent a lot of time training and got really good at things like hypertrophy, bodybuilding, HIIT, and strength training. But what makes him happiest is helping others make healthier choices in life. He knows a lot because he has ten years of experience, and he understands how important it is to make good changes in how we live. 

He's focused on helping people make good and lasting changes, so they can have a healthier and happier life. He worked with clients in Auckland for six years.

He then moved to Wellington for something new. He really wants to help people change for the better and shine a light on the path to a healthier and happier life.

Specialties

  • Body Building
  • Cardiovascular Conditioning
  • High Intensity Interval Training (HIIT)
  • Hypertrophy Training
  • Mobility and Flexibility
  • Strength Development

Qualifications

  • NASM - International Certified Trainer,

  • NZIHF Certificate in Fitness Leadership, 

  • NZIHF Certificate in Personal Training Level 4