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Gareth Lewis

"Anyone can do it when they feel like it, it’s the people who do it when they don’t feel like it who succeed"

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About Gareth

Gareth is one of the most experienced trainers in the gym, taking well over 25,000 sessions. With his years of experience Gareth can get you to where you want to be no matter where it may be. Gareth can help you with strength, fitness, athleticism, decreasing pain, improving mobility or just changing your training up to be more exciting. Gareth keeps training varied and goal-orientated which keeps people interested and coming back for more. With the combination of good results and laughs many people have stayed training with Gareth for years, which is testament to the bond he builds with people. 

Gareth comes from a very successful and competitive background as he was a NZ Kickboxing champion, NZ BJJ NoGi Champion and placed 2nd  in the Freestyle Wrestling nationals. He also has a black belt in both BJJ and karate. Head trainer at Lockdown MMA for 16 years where he trained people from beginers to NZ Chamions, so yes he can throw a punch

So if you want a trainer with a proven track record of success in both competition and as a trainer then Gareth is the trainer for you.

Specialties

  • Boxing