Myah Lammas

Myah's role as a coach/ trainer is to create an environment for you to feel confident, increase your knowledge with health and fitness (H&F) through guidance and aim to develop your own better performance and self- development.

Myah has been through a weight-loss journey herself from a young age, which landed her into an unstoppable drive to explore areas of H&F. Myah is very extroverted and loves a good yarn but when it can comes to fitness we make time to put in the mahi.