Phil Johnston

"No systems ever works alone. Never gets injured alone. Never heals alone."

About Phil

Phil helps those with nagging shoulder injuries, the ones which sound like rice crispies when you try and move them. He does this with a style of training that is focused on movement control and based on years of research. 

Specialties

  • Core Training
  • Fitness/Body Composition Testing
  • Flexibility and Mobility
  • Functional Movement Training
  • Injury Prevention and Rehabilitation
  • Post pregnancy
  • Sports Performance

Qualifications

  • Bachelor of Sports and Leisure at Waikato University
  • Level 3 Certificate in fitness
  • Level 4 Certificate in Personal Training
  • Level 3 Australian Certificate in Fitness
  • Level 4 Australian Certificate in Personal Training
  • Certficate in Adult Education