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LES MILLS DANCE™

45-minute, high-energy workout that will challenge and move you.

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Medium to High Intensity

45

Minute Workout

LES MILLS DANCE is a 45-minute, high-energy workout that will challenge and move you. It incorporates innovative dance movements that work cohesively with music inspired by global dance genres. Get ready to dance your way to a fitter, healthier you.

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