If you want the optimal mix of strength, cardio and core training, this is it. Step into a LES MILLS TONE class and you'll tick off a complete workout in 45 minutes.
The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.
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