Alice Rose Miller

"Feel the fear and do it anyway."

About Alice

After gaining her qualifications in London, Alice worked as a Personal Trainer and CrossFit Coach for 5 years in some of the City's best gyms. Alice's passion is teaching her clients how to move well, become stronger and being fit for life through coaching strength training and Olympic Weightlifting.

Alice is an ambassador for Stylist Magazine's StrongWomenUK collective which focuses on female empowerment through strength training and exercise. Whilst in London she was also a lululemon UK ambassador. When she's not in the gym throwing barbells around, Alice can be found eating vegan tacos and drinking oat milk lattes.

Specialties

  • Cardiovascular Conditioning
  • Cross Fit Training
  • Functional Movement Training
  • Hypertrophy Training
  • Mobility and Flexibility
  • Olympic Lifting
  • Strength Development

Qualifications

  • Certificate in Personal Training Level 3
  • British Weightlifting Level 1
  • CrossFit Trainer Level 1